What dogs dream about
Dr Deirdre Barrett, a clinical and evolutionary psychologist at Harvard Medical School, has released a study about what dogs dream about. She said it is possible that dogs dream just like humans about their everyday experiences, so there are a lot of chances they are dreaming about their owners. Although there's no way to know for sure what a dog is dreaming about, Dr Barrett says it is likely they are dreaming about running when their paws or legs begin to twitch or interacting with another dog or human when they start barking. She thinks that dogs have the same cycles of sleep as humans - light, deep and REM sleep stages. Dr Barrett says owners can try to improve their dog's dreams by exposing them to "happy daytime experiences" and providing them with a safe and comfortable environment to rest in the night. She suggested that the owners shouldn’t wake them up if they have a nightmare, because they can attack.

This means that we should also provide ourselves with "happy daytime experiences" and "a safe and comfortable environment" to sleep well. Not just our dogs!
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